Sunday, March 26 begins National Health Information Professionals Week. There truly are a lot of contributions made by people guarding patient health information. It’s a role that Personalabs understands and has excelled at. Patient privacy is our top concern, along with providing the medical information people need. Accessing Information Information and education are critical to a healthy lifestyle today. The […]
Category: Healthy Living
NUTRITION TIPS FOR ACHIEVING YOUR HEALTHY GOALS
Medically approved by Dr Salko Feb 27th 2017 The key word in March is nutrition, and this is a great time to focus on both healthy eating, and how a nutritional blood test can help improve your body as well. If you’ve ever been in your favorite restaurant or relaxing at home and experienced some […]
Protect your heart from heart disease during American Heart Month
Medically approved by Dr Salko Feb 8th 2017 February is American Heart Month, a national campaign to raise awareness about the issue -what can you do for your heart? The heart has always played an important symbolic role in literature, and has been used for centuries to signify true love. A heart with an arrow […]
How to Carve Calories and be Healthy-ish this Thanksgiving!
Healthy and Thanksgiving are not synonymous, but they do not have to be mutually exclusive either. There are various ways to stay relatively healthy throughout the Holidays including portion control and revising favorite cult classic comfort foods. So whether you are watching your waistline, your blood pressure, blood sugar, or your cholesterol, here are a […]
Fall Fungi: Mushrooms’ Surprising Health Benefits
The arrival of fall ushers in pumpkin spice lattes, great weather and mushroom season! Mushrooms are a low calorie, low fat (depending how you prepare them), and notoriously underutilized source of nutrients. They can also provide vegetarians and vegans with an alternative source of vitamins and nutrients such as iron and protein otherwise found in […]
