Recent studies have found health advantages to a daily, low dose aspirin regimen beyond that of heart disease prevention. Aspirin’s broadening health benefits combined with its affordability make it a serious contender as your new best friend. Keep reading to learn how aspirin can help with memory, cancer and your skin.
Category: Lifestyle

Fight Allergies
The pollen production from trees, grasses and weeds that trigger hay fever (allergic rhinitis) peak during the late summer and early fall. Itchy, red eyes and stuffy noses can make the end of summer even more upsetting. Use these simple tips to fight allergies and enjoy the outdoors without fear!

Tests that Can Predict and Prevent Disease: Fasting Insulin Level
With the rise of tech watches and fitness bracelets there is a clear demand for direct access to personalized health information. This gear is however limited in its capabilities and can’t provide the user with readings beyond heart rate, calorie consumption and steps taken. In an time when information is more assessable then ever shouldn’t […]

The Health Benefits of Water
We all know water is important. It composes 70% of our body weight, 80% of our brain tissue and is necessary for our survival. But water does much more, it makes us happy, healthy and live longer. Here are the facts: Dehydration can actually cause anger, depression, and impair brain functions. Water before a meal […]

Killing You Softly: The Chair
A recent study has compared sitting to smoking. Long inactive hours in front of the computer or TV increase your risk of death from heart disease, colon and endometrial cancer, diabetes and can even affect mental health. Scientists believe the correlation between sitting and these various health issues is due to the fact that sitting […]